Fitness & Health

Seniors Excercise

New Sports and Fitness Opportunities!

We have launched some summer recreation, following health and safety guidelines. Options include:

  • Fitness in the Park
  • Golf Instruction
  • Tennis Lessons

Learn more and sign up

Fitness Classes at Home

Join Christy Zilka as she teaches ABC and Little Moves, Big Results, the same fitness classes offered at the Edina Senior Center. 

ABC at Home

  • Airs 2-2:30 p.m. Mondays, Tuesdays & Wednesdays on EdinaTV, Comcast/Xfinity cable channel 15.
  • Watch anytime online via YouTube. View the playlist here.

Little Moves, Big Results

  • Airs 9:30 a.m. Saturdays on Comcast/Xfinity cable channel 15.
  • Stream Episode 1 via YouTube. 
  • Find more episodes on the video playlist (scroll to the bottom; Little Moves classes are listed after the ABC ones).

Never tried a class before? Start with Learn the Basics: